Gabon

At Mindy’s!

November 5th 2025 - Mindy’s House

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Gabonese cuisine features dishes made from local ingredients like cassava, plantains, and fish, often seasoned with spices such as ginger and chili peppers. Staple dishes include poulet nyembwe (chicken cooked with palm nuts), various meat and fish stews, and fufu (a thick dough made from pounded cassava). Seafood is prominent due to Gabon's coastal location, with smoked fish being a popular preparation method. 

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